Retreat & Event Culinary Services

Thoughtfully prepared, whole-food meals for retreats, wellness events, and intimate gatherings

A woman with a big smile, wearing an orange strapless top, sitting outside at a table with a bowl of salad in front of her. She is holding a drink in a mason jar with a lemon slice inside. The setting appears to be a backyard or patio with plants, a potted plant, and a white and brick wall in the background.
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Hi, Im Alexa

Hi, I’m Alexa — a functional nutritionist and retreat chef with a lifelong connection to cooking and a deep respect for the power of real food.

I grew up in the kitchen, where cooking became more than a skill — it was a place of creativity, grounding, and connection. Over time, that foundation evolved into a practice that integrates culinary artistry with a science-backed understanding of how food supports the body.

I hold a Master’s in Nutrition and specialize in functional nutrition, metabolic health, and the gut–hormone connection. My work has been centered around helping individuals restore their health through whole foods and a systems-based approach — understanding how the body responds, adapts, and heals over time.

That same perspective now informs how I approach food in a retreat and event setting.

A variety of food items including toasted bread with chocolate chips, fresh sprouts, a loaf of bread with chocolate chips, grain sprouts, mashed yellow potatoes, roasted chickpeas, roasted vegetables, a mixed green salad, and chips of green and purple broccoli, all arranged on a granite countertop.

Retreat & Event Culinary Experience

II provide high-level culinary support for retreats and events, traveling to destination locations to create meals that are both elevated and deeply nourishing.

This is not traditional catering.

Each menu is intentionally designed to support the experience of your retreat — considering energy, digestion, flow of the day, and the overall environment you are creating for your guests.

Meals are:

  • whole-food based and nutrient-dense

  • thoughtfully sourced, seasonal, and high quality

  • designed to support sustained energy and clarity

  • prepared with attention to both flavor and function

Every detail is considered — from ingredient selection to presentation — to ensure the food feels aligned with the level of care and intention behind your event.

A woman with shoulder-length wavy hair, wearing a white button-up shirt and jeans, is cooking steak in a frying pan on a gas stove.

Personal Chef Services

A fully customized, in-home chef experience designed for individuals or families who want ongoing, hands-on support. This service offers the highest level of personalization—perfect for those who value exceptional food, elevated hospitality, and seamless integration of nutrition into everyday living.

We determine together how many hours per week you’d like me in your home, the style of meals you enjoy, and the level of support that best fits your lifestyle. Each service period includes thoughtful menu design, high-quality sourcing, and a refined culinary experience tailored exclusively to you.

What’s Included:

  • Fresh-cooked meals prepared in your home

  • Weekly menu planning and culinary strategy

  • Grocery shopping and ingredient sourcing

  • Pantry stocking and kitchen organization (as needed)

  • Whole-food snack and staple prep

  • Nutrition-forward recipe development

  • Integration of your health, dietary, and performance goals into every menu

This service is ideal for those who want consistent, high-end culinary care—without the stress, planning, or time commitment of doing it themselves..
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Event Chef Services

A tailored culinary experience for intimate dinners, private gatherings, celebrations, wellness retreats, and special occasions. I bring an elevated, whole-food approach to event dining—offering a seamless blend of exceptional flavor, thoughtful sourcing, and refined presentation.

Each event is fully customized to your vision. From menu design to execution, I create a memorable dining experience rooted in seasonal ingredients, nutrient-dense recipes, and elegant simplicity.

What’s Included:

  • Custom menu creation tailored to your event

  • On-site cooking and culinary execution

  • High-quality, whole-food ingredients with intentional sourcing

  • Optional nutrition or culinary education woven into the experience

  • Full kitchen clean-up

Whether you're hosting an intimate dinner party or a wellness-focused gathering, I bring nourishment, ease, and elevated hospitality to your event.

Book
Book

Services offered in San Fransisco Bay Area and Northern Tahoe.

  • Seasonal Vegetable Meddly

  • Butternut Squash Protein Pasta

  • Chocolate Oat Muffins

  • Pumpkin Spice Loaf

  • Sprouted Avocado Toast

  • Double Dark Banana Bread

  • Ancestral Board

  • Blueberry Chocolate Chip Banana Bread

  • Berry Protein Pancakes

  • Superfood Cookie Dough

  • Yogurt Fruit Bowl

  • Chocolate Mousse Bars

  • Chocolate Chip Pumpkin Oat Bread

  • Fall Harvest French Toast

  • Creamy Cruciferous Bowl

  • Berries & Cream Oatmeal Bowl

  • Chicken Nuggets & Sweet Potato Fries

  • Miso Steak Salad

  • Loaded Avocado Toast

  • Ancestral Board

  • Roasted Delicata with Creamy Tahini Sauce

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My Signature Approach

My work blends culinary excellence, clinical nutrition, and intentional simplicity. Every step is designed to create a refined, seamless experience—from sourcing ingredients to the final plating in your home.

Rooted in Whole-Food Culinary Craft
Your meals are created from seasonal, local, sustainably sourced ingredients. Flavor comes from quality—not shortcuts. Every dish is handcrafted, balanced, and built around nutrient-dense components.

Guided by Clinical Precision
With a Master’s in Nutrition and years of functional medicine experience, I design your menus with metabolism, hormones, gut health, and energy optimization in mind. This is food with purpose.

Tailored to Your Lifestyle
Whether you’re a busy executive, a parent, an athlete, or someone prioritizing health, your meals fit naturally into your routine. Everything is customized—portion sizes, preferences, ingredients, nutrition targets, and even the way meals are stored.

An Elevated, Seamless Experience
I handle the planning, sourcing, cooking, organizing, and clean-up. You receive beautifully prepared, restaurant-quality meals that support your goals without adding to your to-do list.

This is culinary care designed for people who value excellence, nourishment, and a standard of service that feels effortless.

A woman with short brown hair and earrings wearing a beige shirt and a burgundy apron with 'Bastyr University' on it, standing in a kitchen behind a counter with various ingredients and prepared food items.
A woman with glasses and a white sweater chopping vegetables on a cutting board in a modern kitchen.
A woman in a blue apron preparing food in a kitchen with light wood cabinets, black blinds, and various bowls and kitchen appliances on the counter.

Credentials

I blend clinical nutrition, functional medicine, and whole-food culinary training to create meals that support health, energy, and body composition in a sustainable, intentional way.

Credentials & Training:

  • Master of Science in Nutrition (Bastyr University)

  • Certified Nutrition Specialist (CNS)

  • Certified Personal Trainer (NASM)

  • Culinary Medicine

  • Certified in Holistic Health & Performance for Women

  • Advanced training in functional medicine, hormone physiology, and metabolic health

  • Specialized expertise in gut health, digestive optimization, and nutrient absorption

  • Whole-food recipe developer and culinary wellness specialist

Each dish reflects this foundation—rooted in science, elevated in taste, and crafted to support longevity, energy, and ease.

Contact Form

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A slice of bread topped with mixed berries and berry syrup in a white bowl on a light-colored surface.
Overhead view of an assortment of foods arranged on a dark oval plate, including broccoli, roasted potatoes, bacon, chicken, egg salad, microgreens, and crunchy snacks, placed on a concrete surface.
A woman cooking on a stovetop, using tongs to flip or handle food in a frying pan.
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How It Works

Step 1 — Connect With Me

Fill out the brief contact form below. I’ll personally reach out to schedule your discovery call so I can learn more about your lifestyle, preferences, and goals.

Step 2 — Customize Your Service

During our call, we’ll determine the level of support you’re looking for—weekly meal prep, in-home chef services, event dining, or nutrition-integrated cooking. Every detail is tailored to your needs.

Step 3 — Experience Elevated, Nourishing Meals

Your meals are planned, sourced, and prepared with precision and care. You simply open your fridge to beautifully crafted dishes that support your health, schedule, and personal taste.