Your Functional Collective
Empowering women to reclaim their health and vitality by addressing the root causes of wellness challenges, so they can build sustainable habits, achieve lasting wellness, and thrive with confidence at every stage of life.
Our Approach
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We go beyond surface-level symptoms to uncover the root cause of hormonal imbalances, metabolic dysfunction, and chronic health concerns. Using comprehensive blood chemistry analysis and advanced functional testing, we identify key imbalances and tailor solutions to your unique biology.
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Our approach integrates medical nutrition therapy, functional movement, herbal medicine, mindset coaching, and sustainable lifestyle shifts to create a fully customized roadmap for lasting transformation. No one-size-fits-all plans—only highly tailored, science-driven strategies rooted in both modern research and traditional healing practices.
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Sustainable change requires consistency and expert guidance. We provide structured support through biweekly or monthly coaching sessions, data-driven tracking, and personalized feedback to ensure you stay on course, adjust when needed, and achieve real, measurable progress.
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We bridge the gap between conventional medicine and functional wellness, advocating for our clients when they feel unheard in the healthcare system. If needed, we collaborate with medical teams to provide integrative, whole-body support that complements medical treatment while addressing deeper root causes.
Alexa Heathorn
— Founder of Bloomed Wellness
— Functional Nutritionist
— Masters in Nutrition (MSc)
— Certified Nutrition Specialist Candidate (CNS-c)
— National Academy of Sports Medicine Certified Personal Trainer (CPT)
Treana Ferraro
— Certified Nutrition Specialist Candidate (CNS-c)
— Herbal medicine practitioner
— Pilates instructor
— Masters in Integrative Nutrition
Our Specialities Include:
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Sluggish, burnt-out metabolism due to years of chronic dieting and undereating.
Weight loss resistance despite eating “healthy” and exercising.
Struggling with metabolic adaptation from excessive cardio or restrictive eating patterns.
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Irregular cycles, PMS, painful periods, or missing cycles altogether.
PCOS, endometriosis, and estrogen dominance cause symptoms like bloating, acne, and mood swings.
Fertility struggles, trouble conceiving, or recovering from hormonal birth control.
Perimenopause and menopause symptoms (hot flashes, weight gain, brain fog, low libido).
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Chronic bloating, constipation, diarrhea, or IBS-like symptoms.
Food sensitivities and difficulty digesting certain foods.
Leaky gut, SIBO, or dysbiosis affecting nutrient absorption and energy.
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Chronic stress and burnout lead to adrenal dysfunction and cortisol imbalances.
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We’ll Address the Following:
Struggling to build lean muscle and improve body composition.
Over-reliance on cardio, lacking strength training strategies tailored to women’s hormones.
Gaining weight in all the wrong places while feeling weak and inflamed.
Alexa’s Story
I’ve been where so many many women find themselves—confused, dismissed, and searching for answers. After being rushed through the medical system and prescribed quick fixes that masked deeper issues, I took my health into my own hands. Through functional and root-cause healing, I discovered how complex and interconnected our health truly is—and how rarely that complexity is honored in traditional care.
Today, I’m dedicated to helping women decode their symptoms, uncover root causes, and heal with highly personalized, holistic support. I’m not just a health expert—I’m also a coach, an athlete, an artist, and a lifelong learner who believes in nature, movement, and good food. My mission is simple: to guide women back to feeling strong, confident, and deeply connected to their bodies—because true healing means thriving, not just surviving.
so glad you’re here!
Treana’s Story
Hi, I’m Treana Ferraro — a functional wellness practitioner at Bloomed Wellness, where I specialize in supporting women navigating Hashimoto’s, PCOS, hormonal imbalance, chronic stress, weight concerns, and a deeper connection with food and body. I believe in helping each woman unlock the vibrant, fulfilling life waiting for her.
I hold a Master of Science in Integrative Nutrition from Bastyr University, with additional training in herbalism and wildcrafting. As a CNS candidate, I bring a blend of lifestyle coaching, medical nutrition therapy, and personal experience to my practice.
With over 7 years as a certified yoga and Pilates instructor, I guide clients in feel-good, functional movement to support lasting change.
My approach is warm, rooted in deep listening, and designed to meet you exactly where you are. Together, we’ll build lifelong habits and a stronger relationship with your body.
